New Yoga Resolutions

New Yoga Resolutions

Don’t Wait For 2018!! We spend a lot of time looking forward.  Especially in this coming season, as we approach our resolutions and plans for the next year, work budget and targets, personal goals like holiday and home plans. But barring new years resolutions...
Nature Walk

Nature Walk

I feel like nature and I have once again become well acquainted. I realised that the spirit they talk about in the world of shamanism is nature. It is a combination of the elements. From the gross of Earth, Water, Fire, and Air to the more subtle of Space, Light, and Spirit itself. In my experience, this embodiment is yoga.  

A Mother’s Tale – and a little lesson for us all

A Mother’s Tale – and a little lesson for us all

Happy Mother’s Day Today is a very special day whether you still have your mum around or whether you have your own kids to spoil you. And if you have neither, we can always consider this day for our super Mother Earth and all her gifts. It’s a great day...