Retreat Repeat

Retreat Repeat

For some years now I’ve been trying to live, think and work differently. Still, I’m not there. I’ve had a push to make myself a priority with my own retreat.

Being Busy

Being Busy

If you want to see real progress, it’s not the tools that make it happen, it’s your consistent action using them and your state of emotional being.

New Yoga Resolutions

New Yoga Resolutions

Don’t Wait For 2018!! We spend a lot of time looking forward.  Especially in this coming season, as we approach our resolutions and plans for the next year, work budget and targets, personal goals like holiday and home plans. But barring new years resolutions...
Retreat Repeat

Nature Walk

I feel like nature and I have once again become well acquainted. I realised that the spirit they talk about in the world of shamanism is nature. It is a combination of the elements. From the gross of Earth, Water, Fire, and Air to the more subtle of Space, Light, and Spirit itself. In my experience, this embodiment is yoga.