Retreat Repeat
For some years now I’ve been trying to live, think and work differently. Still, I’m not there. I’ve had a push to make myself a priority with my own retreat.
Being Busy
If you want to see real progress, it’s not the tools that make it happen, it’s your consistent action using them and your state of emotional being.
New Yoga Resolutions
Don’t Wait For 2018!! We spend a lot of time looking forward. Especially in this coming season, as we approach our resolutions and plans for the next year, work budget and targets, personal goals like holiday and home plans. But barring new years resolutions...
How Yoga Benefits Your Whole Life
Yoga is such a lifeline that I can honestly feel the drudgery of life’s poo when I don’t practice.
Nature Walk
I feel like nature and I have once again become well acquainted. I realised that the spirit they talk about in the world of shamanism is nature. It is a combination of the elements. From the gross of Earth, Water, Fire, and Air to the more subtle of Space, Light, and Spirit itself. In my experience, this embodiment is yoga.
